Winter food plan is all about warming meals. Many meals which can be too heavy to eat and digest in summer time are welcomed in our winter menu. Ragi is without doubt one of the healthiest meals on the market, and there’s no higher time that winter to reap in its varied advantages. Right here we listed out some recipes that can aid you embrace this wondrous grain in an important meal of the day – breakfast. If you have not tried ragi but, you will need to know that it imparts a robust nutty style to the meals, and make all of them the higher, in each means.
Also called Finger Millet or Nachni in North India, ragi is touted as a health-benefitting entire grain that have to be included in a single’s food plan. Dietitian Dr. Ritika Samaddar says “Ragi has a excessive dietary worth. It’s gluten-free and might simply be included in breakfast meals.”
Right here Are 7 Ragi Recipes To Strive For Breakfast:
1. Ragi Chilla
Ditch besan flour and make your favorite chilla with fibre-rich ragi flour. The recipe stays roughly the identical. Remember so as to add in onions and tomatoes to steadiness the robust flavour of ragi. Click here for the recipe.
2. Ragi Wheat Bread
Bread stays a staple of breakfast menu throughout the globe. Should you like your bread more healthy, this ragi wheat bread is simply excellent. It additionally has the winter inexperienced – spinach – in it. Click here for the recipe.
3. Ragi Pancake
Pancake is all-time hit breakfast recipe. This winter, make it with ragi flour and stuff it with sausages, child corns, mushrooms and bell peppers. Splay a dip of curd seasoned with garlic and black pepper. Click here for the recipe.
4. Ragi Paratha
Are you able to ever go improper with a paratha? No, not even with ragi paratha! Make this uber wholesome ragi stuffed paratha with simply as wholesome filling of nutrient-rich greens. In fact, you’ll be able to customise as per your style choice. Click here for the recipe.
5. Ragi Cookies
Should you prefer to maintain your morning gentle with simply cookies paired along with your cup of espresso or tea, you will get some diet within the type of these ragi cookies. Making these can be very straightforward. Click here for the recipe.
6. Ragi Dosa
If south Indian delicacies is what you all the time crave for throughout mornings, this ragi dosa is the perfect you’ll be able to deal with your self with. It’s added with wheat flour and will be had along with your favorite coconut chutney and/or sambhar. Click here for the recipe.
7. Ragi Mudde
It is a widespread dish in Karnataka, and is taken into account a healthful meal in itself. It’s a ball made with ragi flour, and served with sambhar or rasam. Click here for the recipe.
So get began with making your winter mornings hale and hearty with these ragi recipes.